In the Spring issue of Tinnitus Today magazine, “Tinnitus In a Time of Chaos: Calming the Mind” addresses the real-life struggles some of us encounter when faced with overwhelming emotions triggered by tinnitus or life challenges such as the coronavirus pandemic.
In this issue, you’ll discover:
- Online and in-person therapy options
- A guide to understanding mental health expertise and services
- Easy-to-use apps for managing stress and anxiety
- Honest personal stories addressing mental health challenges
While there is no magic formula for eliminating tinnitus, worry or fear, connecting with each other to offer support, useful advice, compassion, and mutual understanding makes the storm easier to navigate.
Click here to read!
The Editorial Team, Tinnitus Today
Click here for pdf version.