The Progressive Tinnitus Management program was developed for veterans visiting the VA's National Center for Rehabilitative Auditory Research in Portland, Oregon and nationwide VA clinics. Fortunately, civilians can also benefit from their excellent program as well! ATA is happy to provide this resource for managing tinnitus. All you need to do, is down the Progressive Tinnitus Management (PTM) workbook, below, and follow along with the video.
Instructions:
1. Click HERE for a copy of the Progressive Tinnitus Management workbook [PDF] (6.46 MB)
2. Follow along with the video, hosted by James A. Henry, Ph.D., and Tara L. Zaugg, Au.D.
3. Refer to the workbook to determine at what point you should view the different sections.
For your convenience, we have the start times for each section:
Session 2: (34:40) / Imagery Exercise: (1:00:20) / Deep Breathing Exercise: (1:09:30)
**The PTM program was developed by James A. Henry, Ph.D., Tara L. Zaugg, Au.D., Paula Myers, Ph.D., and Caroline Kendall, Ph.D., at the VA.
1. Sound Demo Introduction
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Sound Demo Introduction.mp3
2. Types of Sound
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Types of Sound.mp3
3. Environmental Sound, Music, Speech
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Environmental Sound, Music, Speech.mp3
4. Examples of Soothing Sound
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Examples of Soothing Sound.mp3
5. Examples of Interesting Sound
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Examples of Interesting Sound.mp3
6. Examples of Background Sound
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Examples of Background Sound.mp3
7. Sound Demo Close
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Sound Demo Close.mp3
8. Introduction to Sample Sounds
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Introduction to Sample Sounds.mp3
9. Soothing Sound: Water
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Soothing Sound: Water.mp3
10. Soothing Sound by Audio Bionics: DTM ENature
Soothing Sound by Audio Bionics: DTM ENature.mp3
courtesy Audio Bionics
11. Soothing Sound by Audio Bionics: DTM EAir
Soothing Sound by Audio Bionics: DTM EAir.mp3
courtesy Audio Bionics
12. Soothing Sound by Audio Bionics: DTM EWater
Soothing Sound by Audio Bionics: DTM EWater
courtesy Audio Bionics
13. Soothing Sound: Music
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Soothing Sound: Music.mp3
14. Soothing Sound: Imagery Demonstration
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Soothing Sound: Imagery Demonstration.mp3
15. Interesting Sound: Urban Legend from What Sticks
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Interesting Sound: Urban Legend from What Sticks.mp3
16. Interesting Sound: JFK_Apollo 11
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Interesting Sound: JFK Apollo 11.mp3
17. Interesting Sound: Birds
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Interesting Sound: Birds.mp3
18. Interesting Sound: Animals
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Interesting Sound: Animals.mp3
19. Interesting Sound: Music
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Interesting Sound: Music.mp3
20. Background Sound: Restaurant
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Background Sound: Restaurant.mp3
21. Background Sound: City Traffic
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Background Sound: City Traffic.mp3
22. Background Sound: Elevator Music
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Background Sound: Elevator Music.mp3
23. Background Sound: Fish Tank
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Background Sound: Fish Tank.mp3
24. Intro to Deep Breathing and Imagery
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Intro to Deep Breathing and Imagery.mp3
25. Deep Breathing Exercise
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Deep Breathing Exercise.mp3
26. Imagery Exercise
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Imagery Exercise.mp3
